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Mindful Mums & Dedicated Dads Workshops

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July 13th 2026

Mindful Mums (Sign Up Here!)

Date and time: Tuesday 11th August 2026 4pm-5pm

Location: Online via Microsoft Teams

Theme: Coping with Change

Many children and young people will be experiencing change as they transition from one year group to another. From the very young starting school to those picking up GCSEs and others making the first steps to adulthood. The aim of this online meeting will be to discuss the changes going on for your children and young people and sharing coping strategies.

It is new for Mindful Mums to meet online, this will be done via Microsoft Teams. The aim is to create a comfortable environment for helpful conversations therefore it is expected that those who attend are willing to attend with Cameras on and a willingness to participate.

Register now to secure your spot.

*Please note that to join it is required that you have a child attending a Havering school*

This event is for Mums only and we are unable to accommodate for children to attend.

 

Dedicated Dads (Sign Up Here!)

Date and time: Tuesday 18th August 2026 – 4pm-5pm

Location: Online via Microsoft Teams

Theme: Coping with Change

Many children and young people will be experiencing change as they transition from one year group to another. From the very young starting school to those picking up GCSEs and others making the first steps to adulthood. The aim of this online meeting will be to discuss the changes going on for your children and young people and sharing coping strategies.

It is new for Dedicated Dads to meet online, this will be done via Microsoft Teams. The aim is to create a comfortable environment for helpful conversations therefore it is expected that those who attend are willing to attend with Cameras on and a willingness to participate.

Register now to secure your spot.

*Please note that to join it is required that you have a child attending a Havering school*

This event is for Dads only and we are unable to accommodate for children to attend.

 

Kind Regards,

HEST

Havering Mental Health Support Team (MHST)
Cranham Health Centre

Avon Road

Upminster

RM14 1RG

 

HEST Website

HEST Eventbrite